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Poland / Katowice 2024 / HYROX PRO / Season 6 (2023/24)

Dan Harris

GBR M 45-49 n = 108
Finish · net time
1:18:23
−5:33 v median 1:23:56
Men
37/108
45-49
1/10
Field beaten
66%

The race, in three figures

Field beaten
84%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
7/108
Rank
Biggest loss
Wall Balls
+2:22
v median
97/108
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:14
    v median −0:18
    1000m SkiErg 4:11
    v median −0:01
  2. Block 02 8:45
    Running 2 4:12
    v median −0:31
    50m Sled Push 4:33
    v median +1:09
  3. Block 03 12:13
    Running 3 4:14
    v median −1:06
    50m Sled Pull 7:59
    v median +1:04
  4. Block 04 8:40
    Running 4 5:49
    v median +0:30
    80m Burpee Broad Jump 2:51
    v median −1:30
  5. Block 05 8:48
    Running 5 4:20
    v median −0:57
    1000m Row 4:28
    v median −0:01
  6. Block 06 6:03
    Running 6 4:15
    v median −0:59
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 8:41
    Running 7 4:31
    v median −0:50
    100m Sandbag Lunges 4:10
    v median −0:51
  8. Block 08 13:48
    Running 8 4:54
    v median −0:56
    Wall Balls 8:54
    v median +2:22

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:07
0:16 0:51
B5 · 1000m Row
0:24
0:03 0:21
B6 · 200m Farmers Carry
0:42
0:29 0:13
B7 · 100m Sandbag Lunges
0:38
0:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:33 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Men · n = 108