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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Radosław Koczwara

POL M 40-44 n = 431
Finish · net time
1:21:59
−5:39 v median 1:27:38
Men
141/431
40-44
21/80
Field beaten
67%

The race, in three figures

Field beaten
82%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
138/431
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
355/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:27
    v median −0:30
    1000m SkiErg 4:17
    v median −0:10
  2. Block 02 7:28
    Running 2 4:54
    v median −0:20
    50m Sled Push 2:34
    v median +0:00
  3. Block 03 9:44
    Running 3 5:07
    v median −0:40
    50m Sled Pull 4:37
    v median −0:30
  4. Block 04 10:24
    Running 4 5:00
    v median −0:45
    80m Burpee Broad Jump 5:24
    v median +0:13
  5. Block 05 10:08
    Running 5 5:03
    v median −0:46
    1000m Row 5:05
    v median +0:19
  6. Block 06 6:58
    Running 6 4:48
    v median −0:54
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 11:32
    Running 7 4:54
    v median −0:49
    100m Sandbag Lunges 6:38
    v median +1:30
  8. Block 08 12:38
    Running 8 5:55
    v median −0:22
    Wall Balls 6:43
    v median +0:43

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
1:00
0:25 0:35
B5 · 1000m Row
0:25
0:06 0:19
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
1:20
0:37 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431