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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Katrina Mcdonald

GBR W 45-49 n = 175
Finish · net time
1:21:19
−9:23 v median 1:30:42
Women
33/175
45-49
2/9
Field beaten
81%

The race, in three figures

Field beaten
84%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
15/175
Rank
Biggest loss
50m Sled Push
+0:39
v median
149/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:13
    v median −0:08
    1000m SkiErg 5:02
    v median −0:08
  2. Block 02 8:38
    Running 2 5:12
    v median −0:33
    50m Sled Push 3:26
    v median +0:39
  3. Block 03 10:04
    Running 3 5:12
    v median −0:53
    50m Sled Pull 4:52
    v median −1:24
  4. Block 04 12:02
    Running 4 5:18
    v median −0:50
    80m Burpee Broad Jump 6:44
    v median +0:31
  5. Block 05 10:22
    Running 5 5:31
    v median −0:37
    1000m Row 4:51
    v median −0:34
  6. Block 06 6:54
    Running 6 5:17
    v median −0:49
    200m Farmers Carry 1:37
    v median −0:34
  7. Block 07 9:44
    Running 7 5:18
    v median −0:45
    100m Sandbag Lunges 4:26
    v median −0:23
  8. Block 08 8:53
    Running 8 5:30
    v median −1:06
    Wall Balls 3:23
    v median −0:48

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:42
0:02 0:40
B4 · 80m Burpee Broad Jump
1:22
0:19 1:03
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:55
0:35 0:20
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175