The race, in three figures
The race, in words
Katrina Mcdonald finished 36th of 96 women in the Open division at Birmingham 2021, in 1:25:24, faster than 63% of the field.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:08v median +0:21
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Block 02 8:03Running 2 5:28v median +0:11
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Block 03 11:04Running 3 5:32v median −0:03
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Block 04 11:02Running 4 5:42v median −0:09
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Block 05 10:39Running 5 5:50v median −0:09
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Block 06 7:56Running 6 5:53v median +0:00
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Block 07 10:29Running 7 5:38v median −0:05
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Block 08 9:45Running 8 6:09v median −0:18
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.