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Spain / Bilbao 2023 / Individual Open · Women / Season 5 (2022/23)

Katrina Mcdonald

GBR W 45-49 n = 113
Finish · net time
1:13:47
−12:39 v median 1:26:26
Women
18/113
45-49
2/13
Field beaten
84%

The race, in three figures

Field beaten
77%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:55
v median
1/113
Rank
Biggest loss
80m Burpee Broad Jump
−0:10
v median
51/113
Rank

The race, in words

1:13:47 at Bilbao 2023 put Katrina Mcdonald on the age-group podium: 2nd of 13 in the 45–49 age group.

The sled pull was where this race was made, 1:55 ahead of the median.

The fastest of 4 finishes in the Open division for Katrina Mcdonald.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:34
    v median −0:12
    1000m SkiErg 4:39
    v median −0:30
  2. Block 02 6:52
    Running 2 4:36
    v median −0:27
    50m Sled Push 2:16
    v median −0:45
  3. Block 03 8:04
    Running 3 4:45
    v median −0:39
    50m Sled Pull 3:19
    v median −1:55
  4. Block 04 9:48
    Running 4 4:50
    v median −0:33
    80m Burpee Broad Jump 4:58
    v median −0:10
  5. Block 05 10:07
    Running 5 5:17
    v median −0:12
    1000m Row 4:50
    v median −0:33
  6. Block 06 6:33
    Running 6 4:56
    v median −0:29
    200m Farmers Carry 1:37
    v median −0:36
  7. Block 07 8:57
    Running 7 4:52
    v median −0:31
    100m Sandbag Lunges 4:05
    v median −0:42
  8. Block 08 8:24
    Running 8 5:14
    v median −0:28
    Wall Balls 3:10
    v median −0:56

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:42
0:23 0:19
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:52
0:41 0:11
B5 · 1000m Row
1:04
0:38 0:26
B6 · 200m Farmers Carry
1:01
0:21 0:40
B7 · 100m Sandbag Lunges
0:52
0:45 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 ahead

Elsewhere

The board

Individual Open · Women at Bilbao 2023

See this race on page 1
Other races by Katrina Mcdonald
Source Unofficial
Event
Bilbao 2023
Division
HYROX
Contest
H_JGDMS4JI44F
Measured against
Women · n = 113