The race, in three figures
The race, in words
Chris Heron took 3rd of 121 in the 40–44 age group at Turin 2024, in 1:09:00.
The sled pull was where this race was made, 1:55 ahead of the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:57, ahead of 94% of the field.
Turin ran slow: the 564 athletes who also raced elsewhere this season were about 2:00 slower here than at their other races. That was 0:50 off the time at London 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:34v median −1:03
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Block 02 6:00Running 2 3:48v median −0:59
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Block 03 7:55Running 3 4:15v median −0:57
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Block 04 8:39Running 4 4:10v median −0:59
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Block 05 8:34Running 5 4:20v median −0:58
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Block 06 5:57Running 6 4:19v median −0:50
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Block 07 7:55Running 7 4:22v median −0:48
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Block 08 10:43Running 8 4:38v median −0:58
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 792
A pace, not a person: at every mat, the middle of the 792 men who finished.