The race, in three figures
The race, in words
1:45:39 at Maastricht 2024 put Miranda Noordam 261st of 314 women in the Open division.
On the sandbag lunges the field had the edge, by 2:45. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Athletes who raced both Maastricht 2024 and Amsterdam 2023 were 4:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:21v median +0:11
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Block 02 9:48Running 2 6:14v median +0:32
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Block 03 13:34Running 3 6:32v median +0:37
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Block 04 15:38Running 4 6:43v median +0:48
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Block 05 12:18Running 5 6:46v median +0:45
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Block 06 9:00Running 6 6:46v median +0:48
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Block 07 14:15Running 7 6:49v median +0:50
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Block 08 12:50Running 8 7:53v median +1:06
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.