The race, in three figures
The race, in words
1:35:03 at Maastricht European Championships 2023 put Miranda Noordam 176th of 258 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:04 behind the median.
The field ran 2:30 faster at Maastricht European Championships 2023 than at Amsterdam 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:12v median +0:08
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Block 02 9:15Running 2 5:51v median +0:10
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Block 03 12:23Running 3 6:26v median +0:25
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Block 04 13:15Running 4 6:27v median +0:27
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Block 05 12:09Running 5 6:35v median +0:20
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Block 06 8:27Running 6 6:22v median +0:15
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Block 07 13:00Running 7 6:24v median +0:23
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Block 08 10:57Running 8 6:48v median +0:13
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women who finished.