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Spain / Malaga 2023 / Individual Open · Women / Season 5 (2022/23)

Miranda Noordam

NED W 50-54 n = 155
Finish · net time
1:35:58
+6:52 v median 1:29:06
Women
115/155
50-54
4/6
Field beaten
26%

The race, in three figures

Field beaten
30%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
46/155
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
143/155
Rank

The race, in words

1:35:58 at Malaga 2023 put Miranda Noordam 115th of 155 women in the Open division.

Nowhere gained more than the sled pull: 0:31 on the median. On the burpee broad jumps the field had the edge, by 3:05. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

0:55 slower than at Maastricht European Championships 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:51
    v median +0:03
    1000m SkiErg 4:57
    v median −0:17
  2. Block 02 8:19
    Running 2 5:39
    v median +0:24
    50m Sled Push 2:40
    v median −0:15
  3. Block 03 10:38
    Running 3 6:18
    v median +0:34
    50m Sled Pull 4:20
    v median −0:31
  4. Block 04 14:27
    Running 4 6:02
    v median +0:24
    80m Burpee Broad Jump 8:25
    v median +3:05
  5. Block 05 11:42
    Running 5 6:17
    v median +0:31
    1000m Row 5:25
    v median −0:01
  6. Block 06 8:21
    Running 6 6:17
    v median +0:34
    200m Farmers Carry 2:04
    v median −0:18
  7. Block 07 12:34
    Running 7 6:17
    v median +0:34
    100m Sandbag Lunges 6:17
    v median +1:30
  8. Block 08 13:12
    Running 8 6:58
    v median +0:37
    Wall Balls 6:14
    v median +1:49

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:11
0:04 0:07
B3 · 50m Sled Pull
1:29
0:52 0:37
B4 · 80m Burpee Broad Jump
1:08
0:15 0:53
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
1:24
0:33 0:51
B7 · 100m Sandbag Lunges
1:24
0:28 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 153

A pace, not a person: at every mat, the middle of the 153 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 6:52 behind

Elsewhere

The board

Individual Open · Women at Malaga 2023

See this race on page 3
Other races by Miranda Noordam
All 7 races
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Women · n = 155