The race, in three figures
The race, in words
Friederike Brose finished in the top 10% of the field at Frankfurt 2023, in 1:10:36 for 10th of 321 women in the Open division.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:40v median −0:22
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Block 02 6:38Running 2 4:45v median −0:36
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Block 03 9:05Running 3 4:48v median −0:49
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Block 04 8:38Running 4 4:45v median −1:00
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Block 05 9:31Running 5 4:52v median −1:04
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Block 06 6:32Running 6 4:47v median −1:03
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Block 07 8:14Running 7 4:41v median −1:09
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Block 08 8:13Running 8 5:19v median −1:26
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women who finished.