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Sweden / Stockholm 2023 / HYROX PRO / Season 6 (2023/24)

Niamh Mcgowan

IRL W 45-49 n = 24
Finish · net time
1:36:28
+12:18 v median 1:24:10
Women
22/24
45-49
4
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
7/24
Rank
Biggest loss
Wall Balls
+1:05
v median
19/24
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:08
    v median +1:03
    1000m SkiErg 5:06
    v median +0:19
  2. Block 02 9:28
    Running 2 5:35
    v median +0:56
    50m Sled Push 3:53
    v median +0:22
  3. Block 03 13:26
    Running 3 5:40
    v median +0:45
    50m Sled Pull 7:46
    v median +0:05
  4. Block 04 11:17
    Running 4 5:58
    v median +1:07
    80m Burpee Broad Jump 5:19
    v median +1:01
  5. Block 05 11:37
    Running 5 5:57
    v median +1:02
    1000m Row 5:40
    v median +0:39
  6. Block 06 8:12
    Running 6 5:58
    v median +1:12
    200m Farmers Carry 2:14
    v median −0:26
  7. Block 07 11:45
    Running 7 6:08
    v median +1:18
    100m Sandbag Lunges 5:37
    v median +0:44
  8. Block 08 13:42
    Running 8 6:36
    v median +1:07
    Wall Balls 7:06
    v median +1:05

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
1:06
0:09 0:57
B2 · 50m Sled Push
0:28
0:22 0:06
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:05
0:21 0:44
B7 · 100m Sandbag Lunges
1:06
0:15 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind
Source Unofficial
Event
Stockholm 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI656
Measured against
Women · n = 24