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Athlete Ireland

Niamh Mcgowan

Since 2022, Niamh Mcgowan has raced HYROX 7 times across 3 categories, the women's Individual Pro most often (5). The fastest of 5 in the women's Individual Pro is 1:36:28 at Stockholm 2023, 22nd of 24 women.

Best finish, by category
Individual Pro · Women
1:36:28
Stockholm 2023
Individual Open · Women
1:33:47
Glasgow 2023
Doubles Open · Women
1:27:49
Manchester 2023

Every race

7 races · 7 events

  1. Bordeaux
    27 Apr 2024
    Individual Pro · Women
    1:45:40
    55/66
    Beat 17%
  2. Stockholm
    2 Dec 2023
    Individual Pro · Women
    1:36:28 PB
    22/24
    Beat 8%
  3. Dublin
    28 Oct 2023
    Individual Pro · Women
    1:43:25
    44/75
    Beat 41%
  4. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:33:47 PB
    278/442
    Beat 37%
  5. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:27:49 PB
    169/291
    Beat 42%
  6. Amsterdam
    22 Oct 2022
    Individual Pro · Women
    1:52:11
    47/47
    Beat 0%
  7. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:43:44
    319/330
    Beat 3%

Personal bests, by station

1000m SkiErg
4:37
Manchester 2023
50m Sled Push
1:44
Manchester 2023
50m Sled Pull
3:21
Manchester 2023
80m Burpee Broad Jump
5:11
Manchester 2023
1000m Row
4:58
Manchester 2023
200m Farmers Carry
1:46
Dublin 2023
100m Sandbag Lunges
5:00
Manchester 2023
Wall Balls
2:48
Manchester 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:15 4:45
50m Sled Push
7:39 3:53
50m Sled Pull
7:46 4:42
80m Burpee Broad Jump
7:57 5:19
1000m Row
5:57 5:25
200m Farmers Carry
4:43 1:46
100m Sandbag Lunges
7:27 5:37
Wall Balls
10:14 6:23