The race, in three figures
The race, in words
Niamh Mcgowan finished 278th of 442 women in the Open division at Glasgow 2023, in 1:33:47.
A station race more than a running one: 50% of the field beaten on the stations, against 26% on the runs. The sled pull was where this race was made, 1:16 ahead of the median. The burpee broad jumps cost the most time: 1:25 slower than the median.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:39Running 1 7:28v median +2:29
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Block 02 8:29Running 2 5:22v median +0:17
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Block 03 10:05Running 3 5:38v median +0:14
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Block 04 13:55Running 4 5:52v median +0:27
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Block 05 11:50Running 5 6:06v median +0:22
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Block 06 7:54Running 6 6:00v median +0:32
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Block 07 11:58Running 7 5:55v median +0:32
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Block 08 11:56Running 8 7:40v median +0:22
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.