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Hong Kong / Hong Kong 2023 / HYROX PRO / Season 6 (2023/24)

ROY NG

HKG M 40-44 n = 41
Finish · net time
1:07:54
−18:57 v median 1:26:51
Men
6/41
40-44
1/6
Field beaten
85%

The race, in three figures

Field beaten
95%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
6/41
Rank
Biggest loss
1000m Row
−0:01
v median
17/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:48
    v median −0:37
    1000m SkiErg 4:02
    v median −0:07
  2. Block 02 7:22
    Running 2 3:36
    v median −0:58
    50m Sled Push 3:46
    v median −0:58
  3. Block 03 8:53
    Running 3 3:59
    v median −1:12
    50m Sled Pull 4:54
    v median −1:09
  4. Block 04 7:25
    Running 4 3:58
    v median −1:15
    80m Burpee Broad Jump 3:27
    v median −0:38
  5. Block 05 8:18
    Running 5 3:54
    v median −1:07
    1000m Row 4:24
    v median −0:01
  6. Block 06 5:51
    Running 6 3:56
    v median −1:02
    200m Farmers Carry 1:55
    v median −0:44
  7. Block 07 8:04
    Running 7 3:58
    v median −1:02
    100m Sandbag Lunges 4:06
    v median −1:21
  8. Block 08 10:10
    Running 8 4:14
    v median −1:24
    Wall Balls 5:56
    v median −0:54

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:40
0:21 0:19
B2 · 50m Sled Push
0:23
0:13 0:10
B3 · 50m Sled Pull
0:23
0:13 0:10
B4 · 80m Burpee Broad Jump
1:03
0:31 0:32
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
0:52
0:29 0:23
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41