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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Tom Knight

GBR M 40-44 n = 321
Finish · net time
1:11:28
−11:15 v median 1:22:43
Men
61/321
40-44
10/43
Field beaten
81%

The race, in three figures

Field beaten
84%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:52
v median
11/321
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
217/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:15
    v median −0:19
    1000m SkiErg 3:56
    v median −0:14
  2. Block 02 7:17
    Running 2 4:07
    v median −0:28
    50m Sled Push 3:10
    v median −0:24
  3. Block 03 10:33
    Running 3 4:23
    v median −0:36
    50m Sled Pull 6:10
    v median −0:12
  4. Block 04 8:12
    Running 4 4:24
    v median −0:38
    80m Burpee Broad Jump 3:48
    v median −0:28
  5. Block 05 8:24
    Running 5 4:25
    v median −0:46
    1000m Row 3:59
    v median −0:31
  6. Block 06 6:58
    Running 6 4:24
    v median −0:37
    200m Farmers Carry 2:34
    v median +0:17
  7. Block 07 6:36
    Running 7 4:18
    v median −0:50
    100m Sandbag Lunges 2:18
    v median −2:52
  8. Block 08 10:23
    Running 8 4:27
    v median −1:02
    Wall Balls 5:56
    v median −0:44

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:41
0:23 0:18
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:34
0:06 0:28
B6 · 200m Farmers Carry
0:37
0:19 0:18
B7 · 100m Sandbag Lunges
2:34
0:16 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321