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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Mike Rose

GBR M 35-39 n = 321
Finish · net time
1:14:05
−8:38 v median 1:22:43
Men
83/321
35-39
26/81
Field beaten
74%

The race, in three figures

Field beaten
77%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
80/321
Rank
Biggest loss
50m Sled Pull
+0:30
v median
204/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:55
    v median −0:39
    1000m SkiErg 4:06
    v median −0:04
  2. Block 02 6:51
    Running 2 3:59
    v median −0:36
    50m Sled Push 2:52
    v median −0:42
  3. Block 03 11:55
    Running 3 5:03
    v median +0:04
    50m Sled Pull 6:52
    v median +0:30
  4. Block 04 8:04
    Running 4 4:39
    v median −0:23
    80m Burpee Broad Jump 3:25
    v median −0:51
  5. Block 05 9:29
    Running 5 5:02
    v median −0:09
    1000m Row 4:27
    v median −0:03
  6. Block 06 7:00
    Running 6 4:20
    v median −0:41
    200m Farmers Carry 2:40
    v median +0:23
  7. Block 07 8:50
    Running 7 4:30
    v median −0:38
    100m Sandbag Lunges 4:20
    v median −0:50
  8. Block 08 10:44
    Running 8 4:46
    v median −0:43
    Wall Balls 5:58
    v median −0:42

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:38
0:20 0:18
B2 · 50m Sled Push
0:43
0:18 0:25
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:30
0:06 0:24
B6 · 200m Farmers Carry
0:38
0:13 0:25
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321