The race, in three figures
The race, in words
Mike Rose finished 271st of 419 men in the Pro division at Valencia 2026, in 1:22:59.
On the sandbag lunges the field had the edge, by 2:57. The race faded late: the second half went 6:31 worse against the middle of the field than the first.
4:31 slower than at Manchester 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:01v median +0:02
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Block 02 8:29Running 2 4:05v median −0:07
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Block 03 9:12Running 3 4:21v median −0:09
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Block 04 9:00Running 4 4:18v median −0:13
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Block 05 10:02Running 5 4:34v median −0:09
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Block 06 7:48Running 6 4:48v median +0:10
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Block 07 12:43Running 7 5:06v median +0:20
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Block 08 13:03Running 8 6:03v median +0:42
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 239
A pace, not a person: at every mat, the middle of the 239 men who finished.