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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Gareth Rice

GBR M 45-49 n = 321
Finish · net time
1:14:39
−8:04 v median 1:22:43
Men
88/321
45-49
5/22
Field beaten
73%

The race, in three figures

Field beaten
63%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
46/321
Rank
Biggest loss
1000m Row
+0:00
v median
163/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:20
    v median −0:14
    1000m SkiErg 3:56
    v median −0:14
  2. Block 02 7:20
    Running 2 4:14
    v median −0:21
    50m Sled Push 3:06
    v median −0:28
  3. Block 03 9:26
    Running 3 4:39
    v median −0:20
    50m Sled Pull 4:47
    v median −1:35
  4. Block 04 8:48
    Running 4 4:48
    v median −0:14
    80m Burpee Broad Jump 4:00
    v median −0:16
  5. Block 05 9:22
    Running 5 4:52
    v median −0:19
    1000m Row 4:30
    v median +0:00
  6. Block 06 6:56
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 10:07
    Running 7 5:03
    v median −0:05
    100m Sandbag Lunges 5:04
    v median −0:06
  8. Block 08 10:56
    Running 8 5:22
    v median −0:07
    Wall Balls 5:34
    v median −1:06

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:43
0:23 0:20
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:32
0:06 0:26
B6 · 200m Farmers Carry
0:51
0:20 0:31
B7 · 100m Sandbag Lunges
0:49
0:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321