The race, in three figures
The race, in words
A top 10% finish for Shane Bingham at London 2023: 1:07:34, 80th of 1,865 men in the Open division.
The burpee broad jumps were the standout, 2:15 quicker than the median and 52nd of 1,865. Quick through the roxzone: 3:57, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18. That was 1:08 off the time at Valencia 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 2:57v median −1:01
-
Block 02 7:06Running 2 4:03v median −0:56
-
Block 03 8:18Running 3 4:35v median −0:51
-
Block 04 7:19Running 4 4:20v median −1:08
-
Block 05 9:06Running 5 4:41v median −0:58
-
Block 06 6:39Running 6 4:48v median −0:41
-
Block 07 7:42Running 7 4:26v median −1:02
-
Block 08 10:26Running 8 4:45v median −1:12
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.