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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Rob Frost

GBR M 40-44 n = 1865
Finish · net time
1:16:43
−9:21 v median 1:26:04
Men
393/1865
40-44
64/363
Field beaten
79%

The race, in three figures

Field beaten
88%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:38
v median
662/1865
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
1344/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:41
    v median −0:17
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 7:14
    Running 2 4:29
    v median −0:30
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 8:53
    Running 3 4:27
    v median −0:59
    50m Sled Pull 4:26
    v median −0:34
  4. Block 04 10:54
    Running 4 4:31
    v median −0:57
    80m Burpee Broad Jump 6:23
    v median +1:09
  5. Block 05 9:42
    Running 5 4:52
    v median −0:47
    1000m Row 4:50
    v median +0:03
  6. Block 06 6:46
    Running 6 4:46
    v median −0:43
    200m Farmers Carry 2:00
    v median −0:11
  7. Block 07 9:41
    Running 7 4:43
    v median −0:45
    100m Sandbag Lunges 4:58
    v median −0:18
  8. Block 08 11:05
    Running 8 5:08
    v median −0:49
    Wall Balls 5:57
    v median −0:38

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
0:36
0:18 0:18
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:31
0:07 0:24
B6 · 200m Farmers Carry
0:45
0:21 0:24
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865