The race, in three figures
The race, in words
1:27:23 at London 2023 put Kwasi Frempong 1,010th of 1,865 men in the Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 43% on the stations. The sled pull cost the most time: 1:31 slower than the median. Stronger after halfway: 1:33 better against the middle of the field than before it.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:09v median +0:11
-
Block 02 8:01Running 2 4:55v median −0:04
-
Block 03 11:43Running 3 5:12v median −0:14
-
Block 04 9:52Running 4 5:15v median −0:13
-
Block 05 10:32Running 5 5:19v median −0:20
-
Block 06 7:18Running 6 5:09v median −0:20
-
Block 07 10:44Running 7 5:25v median −0:03
-
Block 08 12:14Running 8 5:26v median −0:31
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.