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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Nicola Pandolfo

GBR W 35-39 n = 961
Finish · net time
1:15:57
−16:11 v median 1:32:08
Women
84/961
35-39
17/191
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:51
v median
26/961
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
228/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:57
    v median −0:31
    1000m SkiErg 4:22
    v median −0:44
  2. Block 02 6:57
    Running 2 4:54
    v median −0:45
    50m Sled Push 2:03
    v median −0:46
  3. Block 03 9:42
    Running 3 5:02
    v median −0:57
    50m Sled Pull 4:40
    v median −1:08
  4. Block 04 10:06
    Running 4 5:07
    v median −0:56
    80m Burpee Broad Jump 4:59
    v median −1:27
  5. Block 05 10:15
    Running 5 5:20
    v median −0:55
    1000m Row 4:55
    v median −0:29
  6. Block 06 7:14
    Running 6 5:15
    v median −0:48
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 9:13
    Running 7 5:12
    v median −0:50
    100m Sandbag Lunges 4:01
    v median −0:57
  8. Block 08 8:30
    Running 8 5:29
    v median −0:59
    Wall Balls 3:01
    v median −1:51

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:40
0:20 0:20
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
0:54
0:06 0:48
B6 · 200m Farmers Carry
0:53
0:16 0:37
B7 · 100m Sandbag Lunges
0:48
0:11 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:00 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961