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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Nicola Pandolfo

GBR W 35-39 n = 154
Finish · net time
1:12:17
−16:14 v median 1:28:31
Women
8/154
35-39
4/32
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:13
v median
12/154
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
40/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:25
    v median −0:31
    1000m SkiErg 4:28
    v median −0:35
  2. Block 02 7:03
    Running 2 4:55
    v median −0:54
    50m Sled Push 2:08
    v median −0:43
  3. Block 03 9:27
    Running 3 5:08
    v median −1:01
    50m Sled Pull 4:19
    v median −0:50
  4. Block 04 9:58
    Running 4 5:08
    v median −1:00
    80m Burpee Broad Jump 4:50
    v median −1:11
  5. Block 05 9:45
    Running 5 5:13
    v median −1:10
    1000m Row 4:32
    v median −0:42
  6. Block 06 7:11
    Running 6 5:14
    v median −0:56
    200m Farmers Carry 1:57
    v median −0:18
  7. Block 07 8:44
    Running 7 5:10
    v median −1:01
    100m Sandbag Lunges 3:34
    v median −0:58
  8. Block 08 8:10
    Running 8 5:15
    v median −1:14
    Wall Balls 2:55
    v median −1:13

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:24
0:19 0:05
B5 · 1000m Row
0:40
0:02 0:38
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:35
0:25 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:14 ahead
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154