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United Kingdom / Birmingham 2023 / HYROX PRO / Season 6 (2023/24)

Nicola Pandolfo

GBR W 35-39 n = 87
Finish · net time
1:24:28
−10:16 v median 1:34:44
Women
20/87
35-39
2/17
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:37
v median
7/87
Rank
Biggest loss
50m Sled Push
+0:01
v median
47/87
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:55
    v median −0:01
    1000m SkiErg 4:23
    v median −0:26
  2. Block 02 9:46
    Running 2 4:58
    v median −0:18
    50m Sled Push 4:48
    v median +0:01
  3. Block 03 11:17
    Running 3 5:06
    v median −0:28
    50m Sled Pull 6:11
    v median −2:37
  4. Block 04 10:21
    Running 4 5:21
    v median −0:17
    80m Burpee Broad Jump 5:00
    v median −0:24
  5. Block 05 9:58
    Running 5 5:16
    v median −0:29
    1000m Row 4:42
    v median −0:26
  6. Block 06 7:44
    Running 6 5:21
    v median −0:24
    200m Farmers Carry 2:23
    v median −0:27
  7. Block 07 10:01
    Running 7 5:18
    v median −0:26
    100m Sandbag Lunges 4:43
    v median −0:55
  8. Block 08 11:10
    Running 8 5:40
    v median −0:43
    Wall Balls 5:30
    v median −0:53

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
1:04
0:15 0:49
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
0:56
0:05 0:51
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:54
0:08 0:46
B6 · 200m Farmers Carry
0:53
0:20 0:33
B7 · 100m Sandbag Lunges
0:41
0:24 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Women · n = 87