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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Paula Groothus

GER W 16-24 n = 354
Finish · net time
1:26:52
−1:40 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
158/354
16-24
20/43
Field beaten
55%

The race, in three figures

Field beaten
41%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
48/354
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
212/354
Rank

The race, in words

1:26:52 at Hamburg 2023 put Paula Groothus 158th of 354 women in the Open division, ahead of 55% of the field.

A station race more than a running one: 66% of the field beaten on the stations, against 41% on the runs. The sled pull was the standout, 1:09 quicker than the median and 48th of 354. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. 2:07 faster than at Essen 2022, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:25
    v median +0:15
    v median −0:34
  2. Block 02 8:14
    Running 2 5:30
    v median +0:15
    v median −0:13
  3. Block 03 9:52
    Running 3 5:27
    v median +0:01
    v median −1:09
  4. Block 04 11:52
    Running 4 5:39
    v median +0:09
    v median +0:08
  5. Block 05 11:11
    Running 5 5:46
    v median +0:09
    1000m Row 5:25
    v median +0:10
  6. Block 06 7:44
    Running 6 5:47
    v median +0:15
    v median −0:15
  7. Block 07 10:41
    Running 7 5:50
    v median +0:23
    v median +0:14
  8. Block 08 10:27
    Running 8 6:29
    v median +0:11
    Wall Balls 3:58
    v median −0:24

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
1:20
0:21 0:59
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 ahead

Elsewhere

Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354