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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Paula Groothus

GER W 16-24 n = 354
Finish · net time
1:26:52
−1:40 v median 1:28:32
Women
158/354
16-24
20/43
Field beaten
55%

The race, in three figures

Field beaten
41%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
48/354
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
212/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:25
    v median +0:15
    1000m SkiErg 4:27
    v median −0:34
  2. Block 02 8:14
    Running 2 5:30
    v median +0:15
    50m Sled Push 2:44
    v median −0:13
  3. Block 03 9:52
    Running 3 5:27
    v median +0:01
    50m Sled Pull 4:25
    v median −1:09
  4. Block 04 11:52
    Running 4 5:39
    v median +0:09
    80m Burpee Broad Jump 6:13
    v median +0:08
  5. Block 05 11:11
    Running 5 5:46
    v median +0:09
    1000m Row 5:25
    v median +0:10
  6. Block 06 7:44
    Running 6 5:47
    v median +0:15
    200m Farmers Carry 1:57
    v median −0:15
  7. Block 07 10:41
    Running 7 5:50
    v median +0:23
    100m Sandbag Lunges 4:51
    v median +0:14
  8. Block 08 10:27
    Running 8 6:29
    v median +0:11
    Wall Balls 3:58
    v median −0:24

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
1:20
0:21 0:59
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354