Skip to content
Sign in Sign up
Germany / Essen 2022 / Individual Open · Women / Season 5 (2022/23)

Paula Groothus

GER W 16-24 n = 79
Finish · net time
1:28:59
−1:37 v median 1:30:36
Women
34/79
16-24
3/7
Field beaten
57%

The race, in three figures

Field beaten
41%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
13/79
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
57/79
Rank

The race, in words

Paula Groothus finished 34th of 79 women in the Open division at Essen 2022, in 1:28:59, faster than 57% of the field.

A station race more than a running one: 68% of the field beaten on the stations, against 41% on the runs. The sled pull was the standout, 0:54 quicker than the median and 13th of 79. The race faded late: the second half went 3:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:42
    v median +0:24
    1000m SkiErg 4:38
    v median −0:27
  2. Block 02 8:01
    Running 2 5:46
    v median +0:06
    50m Sled Push 2:15
    v median −0:27
  3. Block 03 9:59
    Running 3 5:58
    v median +0:06
    50m Sled Pull 4:01
    v median −0:54
  4. Block 04 11:54
    Running 4 6:08
    v median +0:13
    80m Burpee Broad Jump 5:46
    v median −0:33
  5. Block 05 11:24
    Running 5 6:12
    v median +0:14
    1000m Row 5:12
    v median −0:03
  6. Block 06 8:41
    Running 6 6:13
    v median +0:12
    200m Farmers Carry 2:28
    v median +0:15
  7. Block 07 11:01
    Running 7 6:15
    v median +0:22
    100m Sandbag Lunges 4:46
    v median +0:00
  8. Block 08 11:13
    Running 8 6:56
    v median +0:11
    Wall Balls 4:17
    v median −0:04

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:39
0:29 0:10
B2 · 50m Sled Push
0:52
0:19 0:33
B3 · 50m Sled Pull
0:57
0:27 0:30
B4 · 80m Burpee Broad Jump
0:57
0:11 0:46
B5 · 1000m Row
0:49
0:36 0:13
B6 · 200m Farmers Carry
1:07
0:19 0:48
B7 · 100m Sandbag Lunges
1:10
0:18 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:37 ahead

Elsewhere

The board

Individual Open · Women at Essen 2022

See this race on page 1
Other races by Paula Groothus
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Women · n = 79