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Köln / HYROX / Season 5 (2022/23)

Paula Groothus

GER W 16-24 n = 185
Finish · net time
1:28:00
−0:55 v median 1:28:55
Women
88/185
16-24
14/21
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
33/185
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
146/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:27
    v median +0:15
    1000m SkiErg 4:28
    v median −0:35
  2. Block 02 8:29
    Running 2 6:17
    v median +0:18
    50m Sled Push 2:12
    v median −0:21
  3. Block 03 10:54
    Running 3 6:44
    v median +0:23
    50m Sled Pull 4:10
    v median −0:42
  4. Block 04 13:00
    Running 4 6:39
    v median +0:16
    80m Burpee Broad Jump 6:21
    v median −0:10
  5. Block 05 11:57
    Running 5 6:49
    v median +0:16
    1000m Row 5:08
    v median −0:05
  6. Block 06 9:12
    Running 6 6:42
    v median +0:16
    200m Farmers Carry 2:30
    v median +0:22
  7. Block 07 11:06
    Running 7 6:36
    v median +0:09
    100m Sandbag Lunges 4:30
    v median −0:07
  8. Block 08 9:31
    Running 8 5:24
    v median +0:13
    Wall Balls 4:07
    v median −0:10

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:56
0:27 0:29
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:58
0:27 0:31
B6 · 200m Farmers Carry
1:07
0:29 0:38
B7 · 100m Sandbag Lunges
0:53
0:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:55 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185