The race, in three figures
The race, in words
In the Open division at Amsterdam 2023, Sebastian Bode crossed the line in 1:24:01: 360th of 1,079 men, faster than 67% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the wall balls, 3:05 behind the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
An improvement of 16:56 on Wien 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:16v median −0:25
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Block 02 8:12Running 2 4:48v median −0:39
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Block 03 9:45Running 3 4:59v median −0:57
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Block 04 10:50Running 4 5:04v median −0:47
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Block 05 9:56Running 5 5:20v median −0:40
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Block 06 7:05Running 6 5:06v median −0:44
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Block 07 10:30Running 7 4:57v median −0:52
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Block 08 15:01Running 8 5:57v median −1:02
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.