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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Sebastian Bode

GER M 35-39 n = 1079
Finish · net time
1:24:01
−5:26 v median 1:29:27
Men
360/1079
35-39
61/181
Field beaten
67%

The race, in three figures

Field beaten
87%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
380/1079
Rank
Biggest loss
Wall Balls
+3:05
v median
997/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:16
    v median −0:25
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 8:12
    Running 2 4:48
    v median −0:39
    50m Sled Push 3:24
    v median +0:12
  3. Block 03 9:45
    Running 3 4:59
    v median −0:57
    50m Sled Pull 4:46
    v median −0:23
  4. Block 04 10:50
    Running 4 5:04
    v median −0:47
    80m Burpee Broad Jump 5:46
    v median +0:23
  5. Block 05 9:56
    Running 5 5:20
    v median −0:40
    1000m Row 4:36
    v median −0:10
  6. Block 06 7:05
    Running 6 5:06
    v median −0:44
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 10:30
    Running 7 4:57
    v median −0:52
    100m Sandbag Lunges 5:33
    v median +0:46
  8. Block 08 15:01
    Running 8 5:57
    v median −1:02
    Wall Balls 9:04
    v median +3:05

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:20
0:02 0:18
B5 · 1000m Row
0:47
0:21 0:26
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:08
0:42 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079