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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Phil Sims

GBR M 45-49 n = 93
Finish · net time
1:25:16
−1:52 v median 1:27:08
Men
41/93
45-49
2/5
Field beaten
56%

The race, in three figures

Field beaten
34%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
16/93
Rank
Biggest loss
1000m SkiErg
+0:08
v median
73/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:03
    v median +0:11
    1000m SkiErg 4:23
    v median +0:08
  2. Block 02 8:57
    Running 2 5:29
    v median +0:33
    50m Sled Push 3:28
    v median −0:49
  3. Block 03 12:52
    Running 3 7:07
    v median +1:34
    50m Sled Pull 5:45
    v median −1:36
  4. Block 04 10:20
    Running 4 5:44
    v median +0:10
    80m Burpee Broad Jump 4:36
    v median +0:06
  5. Block 05 10:24
    Running 5 5:49
    v median +0:01
    1000m Row 4:35
    v median +0:00
  6. Block 06 7:54
    Running 6 5:31
    v median −0:01
    200m Farmers Carry 2:23
    v median +0:04
  7. Block 07 10:19
    Running 7 5:45
    v median +0:05
    100m Sandbag Lunges 4:34
    v median −0:15
  8. Block 08 12:57
    Running 8 5:43
    v median +0:03
    Wall Balls 7:14
    v median +0:03

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:25 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93