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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Mark Mcgrath

IRL M 30-34 n = 777
Finish · net time
1:15:57
−17:14 v median 1:33:11
Men
60/777
30-34
12/175
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
91/777
Rank
Biggest loss
1000m SkiErg
+0:00
v median
394/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:59
    v median −0:28
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 7:43
    Running 2 4:46
    v median −0:52
    50m Sled Push 2:57
    v median −0:28
  3. Block 03 9:48
    Running 3 5:07
    v median −1:08
    50m Sled Pull 4:41
    v median −0:40
  4. Block 04 9:11
    Running 4 5:11
    v median −0:59
    80m Burpee Broad Jump 4:00
    v median −1:43
  5. Block 05 9:50
    Running 5 5:25
    v median −1:05
    1000m Row 4:25
    v median −0:30
  6. Block 06 7:13
    Running 6 5:12
    v median −1:02
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 9:41
    Running 7 5:19
    v median −0:56
    100m Sandbag Lunges 4:22
    v median −0:53
  8. Block 08 11:40
    Running 8 5:17
    v median −1:12
    Wall Balls 6:23
    v median −0:54

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
0:21
0:17 0:04
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:36
0:32 0:04
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:35 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777