The race, in three figures
The race, in words
Ray Cahill finished 548th of 777 men in the Open division at Dublin 2023, in 1:41:17.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the wall balls, 4:35 behind the median.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09. That was 7:09 off the time at Madrid 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:17v median −0:10
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Block 02 9:50Running 2 5:27v median −0:11
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Block 03 12:19Running 3 5:49v median −0:26
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Block 04 15:19Running 4 7:38v median +1:28
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Block 05 11:36Running 5 6:09v median −0:21
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Block 06 8:18Running 6 6:11v median −0:03
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Block 07 12:37Running 7 6:09v median −0:06
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Block 08 17:57Running 8 6:05v median −0:24
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.