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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Sam Knowles

GBR M 30-34 n = 1182
Finish · net time
1:04:40
−23:25 v median 1:28:05
Men
14/1182
30-34
5/230
Field beaten
99%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:42
v median
28/1182
Rank
Biggest loss
1000m SkiErg
−0:26
v median
51/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:43
    v median −1:04
    1000m SkiErg 3:57
    v median −0:26
  2. Block 02 6:26
    Running 2 4:01
    v median −1:05
    50m Sled Push 2:25
    v median −1:09
  3. Block 03 8:02
    Running 3 4:27
    v median −1:05
    50m Sled Pull 3:35
    v median −1:58
  4. Block 04 7:32
    Running 4 4:37
    v median −0:57
    80m Burpee Broad Jump 2:55
    v median −2:31
  5. Block 05 9:01
    Running 5 4:45
    v median −0:56
    1000m Row 4:16
    v median −0:33
  6. Block 06 6:06
    Running 6 4:25
    v median −1:06
    200m Farmers Carry 1:41
    v median −0:26
  7. Block 07 7:46
    Running 7 4:33
    v median −1:01
    100m Sandbag Lunges 3:13
    v median −1:59
  8. Block 08 8:56
    Running 8 4:46
    v median −1:30
    Wall Balls 4:10
    v median −2:42

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:45
0:14 0:31
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:24
0:06 0:18
B6 · 200m Farmers Carry
0:35
0:16 0:19
B7 · 100m Sandbag Lunges
0:35
0:22 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182