Skip to content
Sign in Sign up
United Kingdom / Birmingham 2023 / HYROX PRO / Season 6 (2023/24)

Laura Heywood

GBR W 45-49 n = 87
Finish · net time
1:27:49
−6:55 v median 1:34:44
Women
29/87
45-49
2/8
Field beaten
67%

The race, in three figures

Field beaten
56%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
6/87
Rank
Biggest loss
1000m Row
−0:15
v median
17/87
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:47
    v median −0:09
    1000m SkiErg 4:27
    v median −0:22
  2. Block 02 9:47
    Running 2 5:18
    v median +0:02
    50m Sled Push 4:29
    v median −0:18
  3. Block 03 13:50
    Running 3 5:25
    v median −0:09
    50m Sled Pull 8:25
    v median −0:23
  4. Block 04 9:49
    Running 4 5:34
    v median −0:04
    80m Burpee Broad Jump 4:15
    v median −1:09
  5. Block 05 10:33
    Running 5 5:40
    v median −0:05
    1000m Row 4:53
    v median −0:15
  6. Block 06 8:10
    Running 6 5:47
    v median +0:02
    200m Farmers Carry 2:23
    v median −0:27
  7. Block 07 9:52
    Running 7 5:42
    v median −0:02
    100m Sandbag Lunges 4:10
    v median −1:28
  8. Block 08 12:03
    Running 8 6:09
    v median −0:14
    Wall Balls 5:54
    v median −0:29

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
0:53
0:12 0:41
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:51
0:07 0:44
B6 · 200m Farmers Carry
0:44
0:27 0:17
B7 · 100m Sandbag Lunges
0:38
0:24 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Women · n = 87