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United Kingdom / Birmingham 2022 / HYROX PRO / Season 5 (2022/23)

Laura Heywood

GBR W 45-49 n = 34
Finish · net time
1:27:52
−0:13 v median 1:28:05
Women
17/34
45-49
3
Field beaten
50%

The race, in three figures

Run total
53:54
7%
Field beaten
+10:43
v median
Biggest gain
50m Sled Pull
−2:47
v median
2/34
Rank
Biggest loss
1000m Row
−0:10
v median
6/34
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:35
    v median +0:18
    1000m SkiErg 4:21
    v median −0:21
  2. Block 02 5:13
    Running 2 5:13
    v median +0:15
  3. Block 03 9:28
    Running 3 5:19
    v median +0:01
    50m Sled Pull 4:09
    v median −2:47
  4. Block 04 8:41
    Running 4 5:30
    v median +0:01
    80m Burpee Broad Jump 3:11
    v median −1:15
  5. Block 05 10:32
    Running 5 5:43
    v median +0:18
    1000m Row 4:49
    v median −0:10
  6. Block 06 7:52
    Running 6 5:51
    v median +0:24
    200m Farmers Carry 2:01
    v median −0:35
  7. Block 07 9:40
    Running 7 5:48
    v median +0:22
    100m Sandbag Lunges 3:52
    v median −0:47
  8. Block 08 11:01
    Running 8 5:57
    v median +0:13
    Wall Balls 5:04
    v median −0:42

Roxzone, per block

Approach · Exit 15:06

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
10:00
0:24 9:36
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
0:28
0:05 0:23
B6 · 200m Farmers Carry
1:22
0:39 0:43
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 33

A pace, not a person: at every mat, the middle of the 33 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead
Source Unofficial
Event
Birmingham 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI349
Measured against
Women · n = 34