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United Kingdom / Birmingham 2021 / HYROX / Season 4 (2021/22)

Laura Heywood

GBR W 45-49 n = 96
Finish · net time
1:18:45
−11:25 v median 1:30:10
Women
19/96
45-49
2/6
Field beaten
80%

The race, in three figures

Field beaten
58%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−2:00
v median
7/96
Rank
Biggest loss
1000m Row
−0:22
v median
11/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:25
    v median −0:22
    1000m SkiErg 4:21
    v median −0:35
  2. Block 02 7:22
    Running 2 5:06
    v median −0:11
    50m Sled Push 2:16
    v median −0:38
  3. Block 03 9:35
    Running 3 5:15
    v median −0:20
    50m Sled Pull 4:20
    v median −2:00
  4. Block 04 10:02
    Running 4 5:30
    v median −0:21
    80m Burpee Broad Jump 4:32
    v median −1:38
  5. Block 05 10:23
    Running 5 5:33
    v median −0:26
    1000m Row 4:50
    v median −0:22
  6. Block 06 7:19
    Running 6 5:45
    v median −0:08
    200m Farmers Carry 1:34
    v median −0:41
  7. Block 07 11:12
    Running 7 7:34
    v median +1:51
    100m Sandbag Lunges 3:38
    v median −1:12
  8. Block 08 8:43
    Running 8 5:57
    v median −0:30
    Wall Balls 2:46
    v median −1:26

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
0:55
0:17 0:38
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 93

A pace, not a person: at every mat, the middle of the 93 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 ahead
Source Official
Event
Birmingham 2021
Division
HYROX
Contest
H_2EFMS4JI282
Measured against
Women · n = 96