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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Dawn Ross

GBR W 40-44 n = 532
Finish · net time
1:13:12
−20:04 v median 1:33:16
Women
18/532
40-44
5/102
Field beaten
97%

The race, in three figures

Field beaten
90%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:37
v median
7/532
Rank
Biggest loss
1000m SkiErg
−0:19
v median
84/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:10
    v median −0:09
    1000m SkiErg 4:45
    v median −0:19
  2. Block 02 6:56
    Running 2 5:01
    v median −0:44
    50m Sled Push 1:55
    v median −1:13
  3. Block 03 9:15
    Running 3 5:09
    v median −0:52
    50m Sled Pull 4:06
    v median −2:37
  4. Block 04 9:23
    Running 4 5:09
    v median −0:56
    80m Burpee Broad Jump 4:14
    v median −2:07
  5. Block 05 10:05
    Running 5 5:12
    v median −1:01
    1000m Row 4:53
    v median −0:33
  6. Block 06 6:37
    Running 6 5:03
    v median −1:03
    200m Farmers Carry 1:34
    v median −0:57
  7. Block 07 8:42
    Running 7 4:58
    v median −1:08
    100m Sandbag Lunges 3:44
    v median −1:07
  8. Block 08 8:23
    Running 8 5:27
    v median −1:07
    Wall Balls 2:56
    v median −1:44

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
0:41
0:19 0:22
B7 · 100m Sandbag Lunges
0:37
0:22 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:59 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532