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Germany / München 2023 / HYROX PRO / Season 6 (2023/24)

Daniel Promok

AUT M 35-39 n = 121
Finish · net time
1:30:57
+8:28 v median 1:22:29
Men
84/121
35-39
22/27
Field beaten
31%

The race, in three figures

Field beaten
18%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
25/121
Rank
Biggest loss
Wall Balls
+2:07
v median
101/121
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:34
    v median +0:41
    1000m SkiErg 4:20
    v median +0:05
  2. Block 02 9:24
    Running 2 5:19
    v median +0:45
    50m Sled Push 4:05
    v median −0:09
  3. Block 03 10:41
    Running 3 5:51
    v median +0:46
    50m Sled Pull 4:50
    v median −0:57
  4. Block 04 12:04
    Running 4 5:52
    v median +0:44
    80m Burpee Broad Jump 6:12
    v median +1:42
  5. Block 05 10:29
    Running 5 5:59
    v median +0:55
    1000m Row 4:30
    v median +0:02
  6. Block 06 7:41
    Running 6 5:41
    v median +0:40
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 11:43
    Running 7 5:48
    v median +0:49
    100m Sandbag Lunges 5:55
    v median +0:50
  8. Block 08 15:07
    Running 8 6:16
    v median +0:36
    Wall Balls 8:51
    v median +2:07

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:02
0:01 0:01
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:19
0:11 1:08
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:50
0:17 0:33
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind
Source Unofficial
Event
München 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5C9
Measured against
Men · n = 121