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Germany / Stuttgart 2023 / HYROX / Season 5 (2022/23)

Daniel Promok

AUT M 35-39 n = 267
Finish · net time
1:21:43
−3:52 v median 1:25:35
Men
108/267
35-39
27/56
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
73/267
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
188/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:26
    v median −0:05
    1000m SkiErg 4:31
    v median −0:04
  2. Block 02 7:14
    Running 2 4:55
    v median −0:05
    50m Sled Push 2:19
    v median −0:26
  3. Block 03 9:14
    Running 3 5:26
    v median −0:06
    50m Sled Pull 3:48
    v median −0:37
  4. Block 04 11:45
    Running 4 5:20
    v median −0:11
    80m Burpee Broad Jump 6:25
    v median +1:00
  5. Block 05 10:06
    Running 5 5:34
    v median +0:00
    1000m Row 4:32
    v median −0:12
  6. Block 06 7:00
    Running 6 5:22
    v median −0:08
    200m Farmers Carry 1:38
    v median −0:24
  7. Block 07 10:04
    Running 7 5:19
    v median −0:11
    100m Sandbag Lunges 4:45
    v median −0:08
  8. Block 08 12:30
    Running 8 5:56
    v median −0:22
    Wall Balls 6:34
    v median +0:32

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:50
0:03 0:47
B6 · 200m Farmers Carry
0:45
0:08 0:37
B7 · 100m Sandbag Lunges
0:42
0:28 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 263

A pace, not a person: at every mat, the middle of the 263 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 ahead
Source Unofficial
Event
Stuttgart 2023
Division
HYROX
Contest
H_JGDMS4JI44D
Measured against
Men · n = 267