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Germany / München 2023 / HYROX / Season 6 (2023/24)

Katja Rau

GER W 16-24 n = 196
Finish · net time
2:06:01
+34:13 v median 1:31:48
Women
190/196
16-24
25/26
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
166/196
Rank
Biggest loss
80m Burpee Broad Jump
+6:57
v median
192/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:41
    v median +0:45
    1000m SkiErg 5:39
    v median +0:24
  2. Block 02 10:36
    Running 2 6:45
    v median +1:05
    50m Sled Push 3:51
    v median +0:35
  3. Block 03 14:00
    Running 3 6:51
    v median +0:48
    50m Sled Pull 7:09
    v median +1:46
  4. Block 04 20:11
    Running 4 6:31
    v median +0:24
    80m Burpee Broad Jump 13:40
    v median +6:57
  5. Block 05 13:19
    Running 5 7:12
    v median +1:04
    1000m Row 6:07
    v median +0:45
  6. Block 06 11:07
    Running 6 8:06
    v median +2:00
    200m Farmers Carry 3:01
    v median +0:48
  7. Block 07 16:02
    Running 7 8:24
    v median +2:22
    100m Sandbag Lunges 7:38
    v median +2:54
  8. Block 08 19:47
    Running 8 11:41
    v median +4:51
    Wall Balls 8:06
    v median +3:45

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:30
0:08 1:22
B3 · 50m Sled Pull
1:38
0:25 1:13
B4 · 80m Burpee Broad Jump
2:00
0:16 1:44
B5 · 1000m Row
1:13
0:30 0:43
B6 · 200m Farmers Carry
1:37
0:24 1:13
B7 · 100m Sandbag Lunges
1:46
1:04 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 192

A pace, not a person: at every mat, the middle of the 192 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:32 behind
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Women · n = 196