The race, in three figures
The race, in words
Daniel Ekholm finished 74th of 186 men in the Open division at Malmö 2023, in 1:23:30, faster than 60% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 22% on the stations. On the sled pull the field had the edge, by 5:08. Paced to finish: the second half went 5:24 better against the middle of the field than the first.
Malmö ran fast: the 118 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 6:11v median −0:25
-
Block 02 7:26Running 2 4:04v median −0:41
-
Block 03 14:27Running 3 4:05v median −1:12
-
Block 04 8:39Running 4 4:10v median −1:02
-
Block 05 8:48Running 5 4:08v median −1:12
-
Block 06 6:23Running 6 4:13v median −1:03
-
Block 07 8:43Running 7 3:54v median −1:17
-
Block 08 13:03Running 8 4:09v median −1:29
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 181
A pace, not a person: at every mat, the middle of the 181 men who finished.