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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Daniel Ekholm

SWE M 40-44 n = 186
Finish · net time
1:23:30
−3:02 v median 1:26:32
Men
74/186
40-44
16/33
Field beaten
60%

The race, in three figures

Field beaten
95%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
53/186
Rank
Biggest loss
50m Sled Pull
+5:08
v median
187/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:11
    v median −0:25
    1000m SkiErg 4:38
    v median +0:10
  2. Block 02 7:26
    Running 2 4:04
    v median −0:41
    50m Sled Push 3:22
    v median +0:20
  3. Block 03 14:27
    Running 3 4:05
    v median −1:12
    50m Sled Pull 10:22
    v median +5:08
  4. Block 04 8:39
    Running 4 4:10
    v median −1:02
    80m Burpee Broad Jump 4:29
    v median −0:45
  5. Block 05 8:48
    Running 5 4:08
    v median −1:12
    1000m Row 4:40
    v median −0:10
  6. Block 06 6:23
    Running 6 4:13
    v median −1:03
    200m Farmers Carry 2:10
    v median +0:05
  7. Block 07 8:43
    Running 7 3:54
    v median −1:17
    100m Sandbag Lunges 4:49
    v median −0:20
  8. Block 08 13:03
    Running 8 4:09
    v median −1:29
    Wall Balls 8:54
    v median +2:15

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:26
0:11 0:15
B4 · 80m Burpee Broad Jump
1:30
0:57 0:33
B5 · 1000m Row
0:27
0:11 0:16
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
1:28
0:39 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:52 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186