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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Ray Shah

IRL M 45-49 n = 568
Finish · net time
1:16:14
−7:25 v median 1:23:39
Men
147/568
45-49
15/63
Field beaten
74%

The race, in three figures

Field beaten
62%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
45/568
Rank
Biggest loss
1000m SkiErg
+0:04
v median
341/568
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:45
    v median −0:14
    1000m SkiErg 4:41
    v median +0:04
  2. Block 02 6:53
    Running 2 4:24
    v median −0:18
    50m Sled Push 2:29
    v median −0:39
  3. Block 03 8:51
    Running 3 5:01
    v median −0:04
    50m Sled Pull 3:50
    v median −1:08
  4. Block 04 8:32
    Running 4 4:58
    v median −0:07
    80m Burpee Broad Jump 3:34
    v median −0:48
  5. Block 05 9:30
    Running 5 4:51
    v median −0:18
    1000m Row 4:39
    v median −0:19
  6. Block 06 6:37
    Running 6 4:59
    v median −0:08
    200m Farmers Carry 1:38
    v median −0:39
  7. Block 07 8:18
    Running 7 4:42
    v median −0:18
    100m Sandbag Lunges 3:36
    v median −1:20
  8. Block 08 12:20
    Running 8 6:03
    v median +0:16
    Wall Balls 6:17
    v median −0:17

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:15
0:08 0:07
B2 · 50m Sled Push
0:54
0:20 0:34
B3 · 50m Sled Pull
1:26
0:48 0:38
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
1:08
0:07 1:01
B6 · 200m Farmers Carry
1:05
0:16 0:49
B7 · 100m Sandbag Lunges
1:08
0:16 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 553

A pace, not a person: at every mat, the middle of the 553 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Men · n = 568