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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Almudena Lastra Caro

ESP W 40-44 n = 189
Finish · net time
1:14:40
−14:45 v median 1:29:25
Women
17/189
40-44
3/33
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
9/189
Rank
Biggest loss
1000m Row
+0:03
v median
105/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:44
    v median −0:53
    1000m SkiErg 5:13
    v median −0:09
  2. Block 02 7:25
    Running 2 4:39
    v median −0:42
    50m Sled Push 2:46
    v median −0:14
  3. Block 03 10:09
    Running 3 4:47
    v median −0:46
    50m Sled Pull 5:22
    v median −0:46
  4. Block 04 8:28
    Running 4 4:51
    v median −0:47
    80m Burpee Broad Jump 3:37
    v median −1:51
  5. Block 05 10:31
    Running 5 4:50
    v median −0:57
    1000m Row 5:41
    v median +0:03
  6. Block 06 7:01
    Running 6 4:50
    v median −0:53
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 8:40
    Running 7 4:55
    v median −0:46
    100m Sandbag Lunges 3:45
    v median −1:08
  8. Block 08 8:19
    Running 8 5:14
    v median −1:08
    Wall Balls 3:05
    v median −1:09

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:14
0:07 0:07
B2 · 50m Sled Push
0:59
0:21 0:38
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:49
0:06 0:43
B6 · 200m Farmers Carry
0:53
0:13 0:40
B7 · 100m Sandbag Lunges
0:47
0:12 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 ahead
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Women · n = 189