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World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Almudena Lastra Caro

ESP W 40-44 n = 330
Finish · net time
1:23:10
+2:25 v median 1:20:45
Women
208/330
40-44
27/41
Field beaten
37%

The race, in three figures

Field beaten
70%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
110/330
Rank
Biggest loss
50m Sled Pull
+1:14
v median
285/330
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:41
    v median −0:15
    1000m SkiErg 4:58
    v median +0:21
  2. Block 02 9:31
    Running 2 4:45
    v median −0:05
    50m Sled Push 4:46
    v median +1:10
  3. Block 03 11:29
    Running 3 5:00
    v median −0:09
    50m Sled Pull 6:29
    v median +1:14
  4. Block 04 8:59
    Running 4 4:54
    v median −0:13
    80m Burpee Broad Jump 4:05
    v median −0:20
  5. Block 05 10:33
    Running 5 5:01
    v median −0:16
    1000m Row 5:32
    v median +0:41
  6. Block 06 7:47
    Running 6 5:01
    v median −0:12
    200m Farmers Carry 2:46
    v median +0:22
  7. Block 07 10:10
    Running 7 5:05
    v median −0:11
    100m Sandbag Lunges 5:05
    v median +0:25
  8. Block 08 12:15
    Running 8 5:24
    v median −0:11
    Wall Balls 6:51
    v median +1:01

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:23
0:05 0:18
B6 · 200m Farmers Carry
0:38
0:25 0:13
B7 · 100m Sandbag Lunges
0:30
0:18 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:21 behind
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330