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Spain / Madrid 2023 / HYROX / Season 6 (2023/24)

Natalia Ruszczuk

POL W 25-29 n = 189
Finish · net time
1:28:10
−1:15 v median 1:29:25
Women
89/189
25-29
14/27
Field beaten
53%

The race, in three figures

Field beaten
56%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
63/189
Rank
Biggest loss
50m Sled Pull
+1:21
v median
155/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:34
    v median −0:03
    1000m SkiErg 5:15
    v median −0:07
  2. Block 02 8:15
    Running 2 5:09
    v median −0:12
    50m Sled Push 3:06
    v median +0:06
  3. Block 03 13:00
    Running 3 5:31
    v median −0:02
    50m Sled Pull 7:29
    v median +1:21
  4. Block 04 10:16
    Running 4 5:29
    v median −0:09
    80m Burpee Broad Jump 4:47
    v median −0:41
  5. Block 05 11:05
    Running 5 5:45
    v median −0:02
    1000m Row 5:20
    v median −0:18
  6. Block 06 7:40
    Running 6 5:29
    v median −0:14
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 10:16
    Running 7 5:35
    v median −0:06
    100m Sandbag Lunges 4:41
    v median −0:12
  8. Block 08 10:19
    Running 8 6:34
    v median +0:12
    Wall Balls 3:45
    v median −0:29

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:16
0:08 0:08
B2 · 50m Sled Push
1:18
0:26 0:52
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
1:06
0:15 0:51
B5 · 1000m Row
1:15
0:06 1:09
B6 · 200m Farmers Carry
1:10
0:21 0:49
B7 · 100m Sandbag Lunges
1:25
0:17 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:15 ahead
Source Unofficial
Event
Madrid 2023
Division
HYROX
Contest
H_JGDMS4JI565
Measured against
Women · n = 189