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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Dan Harris

GBR M 45-49 n = 205
Finish · net time
1:13:44
−15:12 v median 1:28:56
Men
30/205
45-49
1/14
Field beaten
85%

The race, in three figures

Field beaten
96%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
40/205
Rank
Biggest loss
Wall Balls
+1:15
v median
140/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:29
    v median −1:00
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:44
    Running 2 4:12
    v median −1:05
    50m Sled Push 3:32
    v median +0:25
  3. Block 03 9:32
    Running 3 4:25
    v median −1:30
    50m Sled Pull 5:07
    v median −0:07
  4. Block 04 8:24
    Running 4 4:25
    v median −1:28
    80m Burpee Broad Jump 3:59
    v median −1:04
  5. Block 05 9:44
    Running 5 5:00
    v median −1:10
    1000m Row 4:44
    v median +0:00
  6. Block 06 6:09
    Running 6 4:28
    v median −1:25
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 8:58
    Running 7 4:35
    v median −1:20
    100m Sandbag Lunges 4:23
    v median −0:44
  8. Block 08 11:35
    Running 8 3:52
    v median −1:26
    Wall Balls 7:43
    v median +1:15

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:42
0:21 0:21
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:48
0:19 0:29
B7 · 100m Sandbag Lunges
0:44
0:11 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205