Skip to content
Sign in Sign up
Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Jan-Cay Von Appen

GER M 30-34 n = 354
Finish · net time
1:11:56
−12:43 v median 1:24:39
Men
57/354
30-34
23/100
Field beaten
84%

The race, in three figures

Field beaten
77%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:24
v median
49/354
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
178/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:27
    v median −0:14
    1000m SkiErg 3:52
    v median −0:32
  2. Block 02 5:58
    Running 2 4:19
    v median −0:26
    50m Sled Push 1:39
    v median −1:10
  3. Block 03 7:56
    Running 3 4:36
    v median −0:30
    50m Sled Pull 3:20
    v median −1:18
  4. Block 04 9:42
    Running 4 4:43
    v median −0:27
    80m Burpee Broad Jump 4:59
    v median −0:36
  5. Block 05 9:10
    Running 5 4:55
    v median −0:33
    1000m Row 4:15
    v median −0:28
  6. Block 06 6:43
    Running 6 4:39
    v median −0:29
    200m Farmers Carry 2:04
    v median +0:00
  7. Block 07 8:31
    Running 7 4:35
    v median −0:37
    100m Sandbag Lunges 3:56
    v median −0:57
  8. Block 08 9:50
    Running 8 5:09
    v median −0:48
    Wall Balls 4:41
    v median −1:24

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:10
0:07 0:03
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 ahead
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354