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Germany / Hannover 2023 / Individual Open · Men / Season 5 (2022/23)

Dominic Donegan

IRL M 25-29 n = 354
Finish · net time
1:25:26
+0:47 v median 1:24:39
Course −2:38 v season average ±0:27 · 256 athletes
Men
182/354
25-29
27/50
Field beaten
49%

The race, in three figures

Field beaten
52%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
146/354
Rank
Biggest loss
50m Sled Pull
+0:46
v median
262/354
Rank

The race, in words

Dominic Donegan finished 182nd of 354 men in the Open division at Hannover 2023, in 1:25:26.

The sled pull cost the most time: 0:46 slower than the median.

Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:29
    v median −0:12
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 7:49
    Running 2 4:58
    v median +0:13
    50m Sled Push 2:51
    v median +0:02
  3. Block 03 10:30
    Running 3 5:06
    v median +0:00
    50m Sled Pull 5:24
    v median +0:46
  4. Block 04 10:32
    Running 4 5:22
    v median +0:12
    80m Burpee Broad Jump 5:10
    v median −0:25
  5. Block 05 10:41
    Running 5 5:42
    v median +0:14
    1000m Row 4:59
    v median +0:16
  6. Block 06 7:23
    Running 6 4:58
    v median −0:10
    200m Farmers Carry 2:25
    v median +0:21
  7. Block 07 10:28
    Running 7 4:54
    v median −0:18
    100m Sandbag Lunges 5:34
    v median +0:41
  8. Block 08 11:42
    Running 8 5:54
    v median −0:03
    Wall Balls 5:48
    v median −0:17

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
1:35
0:07 1:28
B3 · 50m Sled Pull
1:29
0:26 1:03
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
1:08
0:07 1:01
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:49 behind

Elsewhere

The board

Individual Open · Men at Hannover 2023

See this race on page 4
Other races by Dominic Donegan
All 7 races
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354