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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Thomas Flak

GER M 35-39 n = 354
Finish · net time
1:26:08
+1:29 v median 1:24:39
Men
188/354
35-39
38/77
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
113/354
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
271/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:49
    v median +0:08
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 7:48
    Running 2 4:53
    v median +0:08
    50m Sled Push 2:55
    v median +0:06
  3. Block 03 9:31
    Running 3 5:19
    v median +0:13
    50m Sled Pull 4:12
    v median −0:26
  4. Block 04 11:50
    Running 4 5:18
    v median +0:08
    80m Burpee Broad Jump 6:32
    v median +0:57
  5. Block 05 10:22
    Running 5 5:43
    v median +0:15
    1000m Row 4:39
    v median −0:04
  6. Block 06 7:19
    Running 6 5:22
    v median +0:14
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 11:16
    Running 7 5:24
    v median +0:12
    100m Sandbag Lunges 5:52
    v median +0:59
  8. Block 08 12:34
    Running 8 6:40
    v median +0:43
    Wall Balls 5:54
    v median −0:11

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
1:02
0:06 0:56
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:31 behind
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354