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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Thomas Flak

GER M 35-39 n = 189
Finish · net time
1:48:02
+21:29 v median 1:26:33
Men
174/189
35-39
41/45
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
48/189
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
178/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:53
    v median +1:14
    1000m SkiErg 4:34
    v median +0:12
  2. Block 02 9:02
    Running 2 6:00
    v median +1:02
    50m Sled Push 3:02
    v median −0:01
  3. Block 03 9:55
    Running 3 6:18
    v median +0:47
    50m Sled Pull 3:37
    v median −0:34
  4. Block 04 14:34
    Running 4 6:35
    v median +1:07
    80m Burpee Broad Jump 7:59
    v median +2:30
  5. Block 05 12:28
    Running 5 7:37
    v median +1:59
    1000m Row 4:51
    v median +0:11
  6. Block 06 9:17
    Running 6 6:59
    v median +1:26
    200m Farmers Carry 2:18
    v median +0:09
  7. Block 07 15:15
    Running 7 7:28
    v median +2:07
    100m Sandbag Lunges 7:47
    v median +2:41
  8. Block 08 17:57
    Running 8 9:28
    v median +3:07
    Wall Balls 8:29
    v median +2:07

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:45
0:34 0:11
B2 · 50m Sled Push
1:04
0:23 0:41
B3 · 50m Sled Pull
1:26
0:40 0:46
B4 · 80m Burpee Broad Jump
1:44
0:16 1:28
B5 · 1000m Row
1:20
1:02 0:18
B6 · 200m Farmers Carry
1:15
0:15 1:00
B7 · 100m Sandbag Lunges
1:38
0:24 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:49 behind
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189