Fabian Gruber & Janine Heckwolf — Hannover 2023

The race, in three figures

Field beaten

91%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−1:07

v median

5/150

Rank

Biggest loss

1000m SkiErg

−0:10

v median

48/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:15

10/150
v median −1:13

1000m SkiErg 3:58

48/150
v median −0:10
Block 02 5:57

Running 2 4:20

17/150
v median −0:55

50m Sled Push 1:37

25/150
v median −0:17
Block 03 8:01

Running 3 4:33

17/150
v median −0:54

50m Sled Pull 3:28

56/150
v median −0:18
Block 04 6:45

Running 4 4:25

13/150
v median −1:01

80m Burpee Broad Jump 2:20

15/150
v median −0:55
Block 05 8:37

Running 5 4:23

11/150
v median −1:12

1000m Row 4:14

32/150
v median −0:17
Block 06 5:45

Running 6 4:18

11/150
v median −1:10

200m Farmers Carry 1:27

8/150
v median −0:19
Block 07 6:52

Running 7 4:25

11/150
v median −1:07

100m Sandbag Lunges 2:27

5/150
v median −1:07
Block 08 8:20

Running 8 4:31

9/150
v median −1:27

Wall Balls 3:49

45/150
v median −0:14

Where the race went

Run total: 35:08
Stations: 23:20
Roxzone: 4:40

Frankfurt 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:47

0:06 0:41

B3 · 50m Sled Pull

0:55

0:14 0:41

B4 · 80m Burpee Broad Jump

0:06

0:03 0:03

B5 · 1000m Row

0:46

0:02 0:44

B6 · 200m Farmers Carry

0:44

0:32 0:12

B7 · 100m Sandbag Lunges

0:40

0:34 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 ahead

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150